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Jacobrealt

12 Sep 2025 - 09:18 am

Rapid City, South Dakota (CNN) —Nestled in the Black Hills of South Dakota, Rapid City is a scenic urban getaway that hasn’t lost its small-town vibe.

While it’s the state’s second largest city, visitors can explore its greenway, museums, art and history, or indulge in craft beer and increasingly diverse dishes — all within a few minutes’ drive, walk or bicycle ride.
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And the surrounding landscape is home to enough natural and manmade wonders — from the Badlands to the Crazy Horse Memorial — to keep you busy for a week or more.

Historic City of Presidents
Rapid City promotes itself as the City of Presidents, a nod to its location 24 miles from South Dakota’s most iconic attraction, Mount Rushmore National Memorial.

In town, locals know summer’s in full swing when tourists are snapping selfies with bronze statues of Harry S. Truman and Richard Nixon. Street corners throughout Rapid City’s historic downtown are home to life-sized sculptures of nearly all US presidents. (President Donald Trump’s statue has been unveiled and will be installed in fall 2025, and President Joe Biden’s statue is in progress).
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The trail of presidents, which launched in 2000, is a self-guided experience. The visitor center downtown has a City of Presidents Guide, or you can download a digital version to take a walking tour or scavenger hunt.

“People love touring and looking at all the statues,” said Ally Formanek, CEO at Visit Rapid City, the city’s tourism office. “It’s a fun and unexpected way to learn about history.”

Founded in 1876 by disheartened gold prospectors, today downtown Rapid City is a mix of historic landmarks such as the 1928 Hotel Alex Johnson and the 1912 Elks Theatre, along with restaurants, coffee shops, specialty stores, boutiques and art galleries that reflect the busy modern city. An indoor aquaponics farm, sourdough and gluten-free bakeries, a meat market and deli specializing in locally raised beef, and a comedy club are some of the new additions to downtown, just in the past year.
Main Street Square, downtown’s anchor, hosts about 150 events year-round in and outdoor public space that offers interactive fountains in the summer and ice skating in the winter.

Jess and Cody Skinner own The Silver Lining Creamery, an ice cream shop at Main Street Square. Jess Skinner compares Rapid City to “a mini Denver” with fewer crowds but plenty to do and see.

“We have such a unique downtown with all these local businesses,” Jess said. “I’ve been to a lot of different cities and downtowns, and I think ours is one of the best.”

“We always get compliments about how friendly everyone is here … that everyone is so nice,” Jess said. “Tourists can stop and (ask for directions) and people here are so kind and so helpful.”

For an easy way to see Rapid City, the narrated City View Trolley Tour highlights local landmarks and history. The tour’s only stop is at Chapel in the Hills, a 56-year-old Norwegian stavkirke, a traditional timber-framed stave church found in Scandinavia, with a meditation trail on its grounds.

“It’s a place to slow down and catch your breath. People tend to linger here,” said Brian Kringen, managing director at Chapel in the Hills, a striking wooden structure with an elaborate tiered roof.

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12 Sep 2025 - 08:04 am

While many visitors come to the area for the otherworldly landscapes of Badlands National Park, roughly 60 miles east of the city, or the wildlife viewing at Custer State Park to the south, the city offers its own unique scenery.

Rapid City borders the Black Hills to the west and prairie grasslands to the east. Rapid Creek meanders through town and an adjacent greenway connects much of the city’s 1,650 acres of park land.
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Two beloved decades-old parks — Dinosaur Park and Storybook Island — have recently been upgraded to be disability accessible. Wheelchair-friendly Dinosaur Park includes seven life-size dinosaur statues and panoramic city views. At Storybook Island, six pieces of playground equipment are wheelchair accessible and have Braille panels and sensory panels for children with autism. The park is renowned for fairy tale character playsets, an antique carousel and a miniature train. Admission to both parks is free.
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Mountain bikers and hikers favor the panoramic views from trails within the 150-acre Skyline Wilderness Area, or from spots along the more than 20 miles of trails in Hanson-Larsen Memorial Park, where M Hill pays tribute to science and engineering university South Dakota Mines. All of these trails are located within city limits.

Jason Kingsbury is a tourist-turned-resident who relocated largely because of the city’s outdoor recreation. Kingsbury is an avid camper, mountain biker and fly fisherman.

“I was absolutely blown away with how much there is to do in Rapid City,” Kingsbury said. Accessing outstanding outdoor recreation in just minutes is unique, he said.

“A lot of people do not have that experience. They can go to Memorial Park and ride world-class (trails). They can ride there from their hotel — that really impresses people,” Kingsbury said.

“What a lot of people always say is ‘I can’t believe how cool this is. I never thought South Dakota had things like this,’” he said. “They realize real quickly we’re far more than just Mount Rushmore.”

Georgeguaky

12 Sep 2025 - 08:03 am

For people who cannot or choose not to breastfeed, infant formula is lifesaving, supplying their babies with precious nutrients they need to grow and thrive.

Concerned about contaminants and the use of controversial seed oils in the nation’s tightly regulated infant formula supply, US Health and Human Services Secretary Robert F. Kennedy Jr. has launched a review of infant formula regulations he calls Operation Stork Speed.
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Yet while industry and experts debate those regulations, there is another type of “formula” — for toddlers ages 1 to 3 years old — that no one is overseeing.

“Toddler milks” are marketed to parents who have been using infant formula as a necessary next step in their child’s nutritional journey, according to the American Academy of Pediatrics. Critics say these expensive concoctions — first introduced into the United States in the 1990s — are not nutritionally necessary, may be contributing to childhood obesity, and should not be sold at all.
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Yet while industry and experts debate those regulations, there is another type of “formula” — for toddlers ages 1 to 3 years old — that no one is overseeing.

“Toddler milks” are marketed to parents who have been using infant formula as a necessary next step in their child’s nutritional journey, according to the American Academy of Pediatrics. Critics say these expensive concoctions — first introduced into the United States in the 1990s — are not nutritionally necessary, may be contributing to childhood obesity, and should not be sold at all.
In fact, some toddler beverages may be potentially harmful to young children due to excess added sugars, defined as sweeteners that don’t naturally occur in food, Fuchs said.

The recommended amount of added sugar for infants and children younger than age 2 is zero, according to the US Centers for Disease Control and Prevention. Yet research from 2019 found that on average, infants consume 1 teaspoon of added sugar a day while toddlers consume about 6 teaspoons a day.

“Infants and children exposed to high sugar, fat or salt in their diets develop a preference for these as they grow older,” Fuchs said. “Studies show this is a risk for childhood obesity and all of its consequences through adulthood.”

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12 Sep 2025 - 04:13 am

Rapid City, South Dakota (CNN) —Nestled in the Black Hills of South Dakota, Rapid City is a scenic urban getaway that hasn’t lost its small-town vibe.

While it’s the state’s second largest city, visitors can explore its greenway, museums, art and history, or indulge in craft beer and increasingly diverse dishes — all within a few minutes’ drive, walk or bicycle ride.
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And the surrounding landscape is home to enough natural and manmade wonders — from the Badlands to the Crazy Horse Memorial — to keep you busy for a week or more.

Historic City of Presidents
Rapid City promotes itself as the City of Presidents, a nod to its location 24 miles from South Dakota’s most iconic attraction, Mount Rushmore National Memorial.

In town, locals know summer’s in full swing when tourists are snapping selfies with bronze statues of Harry S. Truman and Richard Nixon. Street corners throughout Rapid City’s historic downtown are home to life-sized sculptures of nearly all US presidents. (President Donald Trump’s statue has been unveiled and will be installed in fall 2025, and President Joe Biden’s statue is in progress).
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The trail of presidents, which launched in 2000, is a self-guided experience. The visitor center downtown has a City of Presidents Guide, or you can download a digital version to take a walking tour or scavenger hunt.

“People love touring and looking at all the statues,” said Ally Formanek, CEO at Visit Rapid City, the city’s tourism office. “It’s a fun and unexpected way to learn about history.”

Founded in 1876 by disheartened gold prospectors, today downtown Rapid City is a mix of historic landmarks such as the 1928 Hotel Alex Johnson and the 1912 Elks Theatre, along with restaurants, coffee shops, specialty stores, boutiques and art galleries that reflect the busy modern city. An indoor aquaponics farm, sourdough and gluten-free bakeries, a meat market and deli specializing in locally raised beef, and a comedy club are some of the new additions to downtown, just in the past year.
Main Street Square, downtown’s anchor, hosts about 150 events year-round in and outdoor public space that offers interactive fountains in the summer and ice skating in the winter.

Jess and Cody Skinner own The Silver Lining Creamery, an ice cream shop at Main Street Square. Jess Skinner compares Rapid City to “a mini Denver” with fewer crowds but plenty to do and see.

“We have such a unique downtown with all these local businesses,” Jess said. “I’ve been to a lot of different cities and downtowns, and I think ours is one of the best.”

“We always get compliments about how friendly everyone is here … that everyone is so nice,” Jess said. “Tourists can stop and (ask for directions) and people here are so kind and so helpful.”

For an easy way to see Rapid City, the narrated City View Trolley Tour highlights local landmarks and history. The tour’s only stop is at Chapel in the Hills, a 56-year-old Norwegian stavkirke, a traditional timber-framed stave church found in Scandinavia, with a meditation trail on its grounds.

“It’s a place to slow down and catch your breath. People tend to linger here,” said Brian Kringen, managing director at Chapel in the Hills, a striking wooden structure with an elaborate tiered roof.

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